This app (free version) lets you explore the features of the app, and determine if you can be triggered by recorded sounds. You can explore the great difference is a short (200ms) soft trigger sound and a long (1-2 seconds) loud trigger. When the trigger is soft and short, your misophonia reaction is almost like an "eye blink." Without the emotional reaction, you can pay attention to your physical reaction to the trigger sound, which varies greatly from person to person. You will feel it, but not have the emotional reaction. Under these conditions over 95% of individuals have identified a physical reflex that is part of the misophonia response to the trigger. The Trigger Tamer allows you to "rewire" your lizard brain (your brain stem) to reduce your reflex response to the trigger. You will need the full version for effective treatment, to reduce or eliminate reactions to your misophonia triggers. Load your favorite music and a sample of your trigger from iTunes. Relax to the music, and painlessly reduce your misophonia reactions.
NOTE: You must go to the bottom of the Settings page and set Min.Playlist Volume to OFF. Mix mode and Reduce Playlist work after you do this. Trigger Only mode works either way.